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How to Do Abdominal Exercises : How to Do Ab Crunch Exercises

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Learn how to do crunches and abdominal exercises from an expert in this free fitness video on abdominal exercises.

Channel: Sports
Uploaded: December 31, 1969 at 6:59 pm
Author: expertvillage

Length: 02:05
Rating: 4.86
Views: 26059

Tags: abdominal  abs  exercises  fitness  free  loss  stomach  videos  weight  workouts  

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Video Comments

maggotandproud1988 (December 31, 1969 at 6:59 pm)
lol she can have my balls between her chin and chest
xitwenty20ix (December 31, 1969 at 6:59 pm)
i wouldnt say no
Mediawatch08 (December 31, 1969 at 6:59 pm)
Wanker
tropico5 (December 31, 1969 at 6:59 pm)
they are 100% not fuckin ab crunches
hawthorne564 (December 31, 1969 at 6:59 pm)
IS SHE FUCKING THE AIR OR WORKING UT?!?
WithGlases (December 31, 1969 at 6:59 pm)
Internet's fun for you now ain't it
lintona01 (December 31, 1969 at 6:59 pm)
most sexual crunches ive eva seen
bewbpewb (December 31, 1969 at 6:59 pm)
godshe needs to get screwed while doign that
RetardedFart (December 31, 1969 at 6:59 pm)
Wait, so I lift my butt while I do this? I guess I was doing it wrong. I was caving my chin in and I had my arms on my legs and I would stop going up when my hands were on top of my knees... still felt a burn, ill try this next time im doing exercises.
tyzereon (December 31, 1969 at 6:59 pm)
What the fuck is she doing? She isn't doing crunches that's for sure.

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