Welcome invitation to Oneonta Taekwondo from Ray Mannion
Oneonta Taekwondo instructor Ray Mannion invites prospective students to visit the school at 12 S.Main St in Oneonta. Board breaking, free fighting, self-defense and patterns are part of the curriculum and are demonstrated in this video
Channel: Sports Uploaded: November 30, 1999 at 12:00 am Author: raymondmannion
Our free fighting is not MMA rules, we follow Taekwon-do free fighting rules. Black belts learn MMA and jiu jitsu techniques in black belt classes only.
freakystyleystas (November 30, 1999 at 12:00 am)
free fighting as in MMA? i also heard you guys had a jiu jitsu instructor?