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magnustom42 (December 31, 1969 at 6:59 pm)
Can anyone spot poor old Dave's faux pas. Maybe he is an ambi-turner too!
FanOfBoundlessMP (December 31, 1969 at 6:59 pm)
You can't do it every day. Many people thinks that, but it's wrong. Abdominals are muscles like any other muscle. They need rest to recover. The best thing to do is do two hours full workout once a week.
FanOfBoundlessMP (December 31, 1969 at 6:59 pm)
Not true!
ewaharr (December 31, 1969 at 6:59 pm)
he is nice
FutureActress (December 31, 1969 at 6:59 pm)
uh, he's not being negative. he's saying you need to do more than just these exercises to build abs.
bobzuk (December 31, 1969 at 6:59 pm)
you need a low body fat to see abs, don't think this is gunna get you abs if you have fat covering it. lost the fat, i recommend HIIT and do this, and you'll see results!
babyimmafreak (December 31, 1969 at 6:59 pm)
David is hot!
ERUJIEproduction (December 31, 1969 at 6:59 pm)
you mean hands underneath the back?
theguy1322 (December 31, 1969 at 6:59 pm)
shut up jihadist
theguy1322 (December 31, 1969 at 6:59 pm)
it's a fact that you need low bodyfat to get abs not just crunches will get you abs. |
