grudgrime (December 31, 1969 at 6:59 pm)

The presentation is a little dull and basic

Gary1111001 (December 31, 1969 at 6:59 pm)

Notice that the food pyramid alwoays changes every few years. that's cause it's always wrong. And it still is. It's influenced by food companies.The speaker is saying to eat 3 peices of fruit a day? ...and 7 servings of grain?Humans aren't natural grain(grass) eaters. We're fruit eaters. I've eaten 10 pieces a day for the last 12 years. Too many cals? I LOST weight when I started this 50% fruitarian eating.

mapex95 (December 31, 1969 at 6:59 pm)

This video was GREAT! it really helped me get up on my feet! thanks!